Loretta Holt Hypnotherapy addresses a wide range of challenges including anxiety, phobias, stress, addictions, weight management, insomnia, childhood trauma, PTSD, emotional well-being, habit control, performance enhancement, and more.
Sessions are primarily delivered online or by phone nationwide. In-person consultations are planned for the future at the Nevada City, California location.
Yes. Each program is customized based on a detailed life discovery form and in-depth conversation to understand the client's history, traumas, habits, and goals.
Yes. Sessions are recorded and provided to clients so they can reinforce hypnotic suggestions between appointments, supporting faster and more stable change.
The practice serves children, teens, and adults dealing with mental health, behavioral, or emotional challenges such as anxiety, phobias, habit control, trauma, and performance issues.
Loretta Holt is a Certified Clinical, Medical, and Pediatric Hypnotherapist with over 20 years of experience in hypnotherapy.
Loretta works closely with clients to identify and prevent unconscious self-sabotage by uncovering limiting beliefs and installing supportive subconscious patterns.
The practice accepts credit and debit cards, Cash App, Venmo, and Flex cards for payment.
Yes. A free initial consultation is offered to discuss client needs and determine an appropriate hypnotherapy plan.
Yes. Loretta incorporates inner child work, age regression, and past life regression techniques when appropriate to help heal childhood trauma and PTSD.
The practice was established in 2003 and has been serving clients for over two decades.
Currently based in Nevada City, California, with services available online and by phone for clients across California and nationwide.
Hypnotherapy targets subconscious patterns behind behaviors, using personalized suggestions and recordings to reinforce new habits and emotional responses for lasting change.
Yes. The practice offers specialized sessions to improve performance in exams, sports, public speaking, and other anxiety-provoking situations.
The practice focuses on whole-person assessment, personalized programs, session recordings, prevention of self-sabotage, and a holistic combination of clinical hypnotherapy with regression and inner child work.
Yes. Clients are provided a confidential, non-judgmental environment where emotional safety and trust are prioritized.
Yes. Loretta is certified in pediatric hypnotherapy and works with young clients on issues like anxiety, fears, bedwetting, and school-related stress.
Clients can book sessions by contacting the practice through the website or phone. Flexible scheduling accommodates individual needs.